Teeter Hang Ups Gravity Boots

!±8± Teeter Hang Ups Gravity Boots

Brand : Teeter Hang Ups | Rate : | Price : $94.95
Post Date : Nov 27, 2011 23:09:07 | Usually ships in 24 hours

B1-1001 Features: -2-degree bend in the knee for proper alignment of the leg. -Flexible material coupled with durable function for unparalleled comfort while inverting. -Product can be supplied with instructions in a variety of languages. -Arrives assembled. -Accommodates users with a large variety of ankle and calf sizes.

• Boot straps adjust to ankles varying several inches in diameter
• Removable calf loops add comfort by placing a two-degree bend in the knees to help reduce load
• Manufactured of a tough yet pliable blend of Du Pont Hytrel
• Double-lock system ensures safety and security
• Compatible with Teeter Hang Ups inversion racks, bars, tables

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Executive Lifestyles Vancouver: Working Out with Mike Castilloux

!±8± Executive Lifestyles Vancouver: Working Out with Mike Castilloux

Gravity now in Vancouver! You've seen it on TV; now it's here for you to experience at Executive Lifestyles. Discover the hottest burn in fitness! Exercising on Gravity offers a quick full body workout that can't be achieved on any other piece of equipment. Participants use their own body weight as resistance against gravity, which encourages them to burn calories much more effectively. The machine facilitates more than 300 exercises combining strength training, cardio, stretching, as well as a new approach to Pilates, core and functional training. Now you can enjoy maximum results with minimum time commitment and cost. www.executivelifestyles.ca

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TOP 10 Best Fitness Execise Inversion Table Equipment in 2011 - Super Inversion Table Equipment

!±8± TOP 10 Best Fitness Execise Inversion Table Equipment in 2011 - Super Inversion Table Equipment

Best Fitness Execise Inversion Table Equipment - Body Champ IT8070 www.amazon.com TOP 10 Best Fitness Execise Inversion Table Equipment in 2011 1. Body Champ IT8070 Inversion Therapy Table www.amazon.com 2. Teeter Hang Ups EP-950 Inversion Therapy Table www.amazon.com 3. Ironman Gravity 4000 Inversion Table www.amazon.com 4. Ironman Gravity 1000 Inversion Table www.amazon.com 5. Teeter Hang Ups EP-550 Inversion Therapy Table www.amazon.com 6. Body Max IT6000 Inversion Therapy Table www.amazon.com 7. Ironman Gravity 2000 Inversion Table www.amazon.com 8. Ironman ATIS 1000 AB Training System Inversion Therapy Table www.amazon.com 9. Health Mark Pro Max Inversion Therapy Table www.amazon.com 10. Weslo Inversion Flex System www.amazon.com

TOP 10 Best Fitness Execise Inversion Table Equipment in 2011 - Super Inversion Table Equipment

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Passive Vs Active Stretching

!±8± Passive Vs Active Stretching

When it comes to stretching there are two kinds of it. There is passive stretching and then there is active stretching. When you are stretching you want to make sure to do both types of stretching to get the optimal results that you're looking for.

Passive stretching could also be called static stretching. It involves a force that is located from outside of the muscle you're stretching, such as gravity or another muscle. The other muscle in passive stretching would be an unrelated muscle to the one you're trying to stretch. An example of using gravity to stretch would be when you bend over and try to touch your toes. You can also use a machine or another person to help you stretch.

Muscles around the joints not becoming activated is the common idea behind passive stretching. Some of the benefits to this kind of stretching are that it can be less stressful to do than active stretching and it can be a more enjoyable to do.

Active stretching is also known as dynamic stretching. This one can be done by using an antagonist muscle group to stretch out another one. While that might sound a bit confusing it's not that difficult to understand with the help of an example. In this case an individual who is actively stretching kicks his leg up in the air. When he kicks his leg up into the air he is using his quad muscles to lift it up. However, his hamstrings and calf muscles are the ones that are going to be stretched.

Both of these kinds of stretching are important to you and your overall well-being. Sometimes it will help to do these exercises with a partner or on a machine. The good thing to know about these exercises are that you can do them whenever you want, wherever you're at.

Another benefit is that you don't have to spend a lot of time doing them, just a few minutes a day can greatly improve your flexibility. The important thing here is to make sure that you do it on a regular and consistent basis.

Passive Vs Active Stretching

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